Warm Water and Hot Tea（温水与热茶）

Warm Water and Hot Tea
B L E S S I N G S . . .
（温水与热茶）：祝福您。。。

It's always good to know these things. Not many people know about this, and many do not tells you the real problems.
能得知这些知识总是好的。不是很多人都晓得这些知识，而且很多人也不会告诉你其中的事实。

This is a very good article. Not only about the warm water after your meal, but about ladies and their heart attacks.
这是一篇非常好的文章。不仅提到为何该在膳后饮用温水，而且也有关于女士们和她们心脏病发作之原由。

A friend shares this to me. She asked that I share with both my male/female friends. Really very interesting.
有位朋友与我分享了这些。她提醒我得尽量与我的男、女性朋友们共同分享。这确实很有趣。

This makes sense.... the Chinese and Japanese drink hot tea with their meals...not cold water... maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
这有其道理，中国人和日本人在用膳时都会饮用热茶，而不是冷饮；这或许是时候我们可以在用膳时采纳他们的饮茶习惯。好习惯不妨多学习。

For those who like to drink cold water, this article is applicable to you.
对于哪些爱喝冷水的人来说，这份文章是正适合你阅读。

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
餐后来杯冰咖啡或冷茶是件赏心乐事。但是，冷水能使你刚吃下的脂肪凝固，这将减缓消化的进行。

Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
当这些“油脂物”与酸液混合后便会被分解，肠胃就会在吸收固体食物的营养之前更快的将这些“油脂物”加以吸收，而后便会粘在肠胃壁上。

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
很快的便会形成油脂并能致癌。因此，餐后喝碗热汤或温开水对健康是有益的。

A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.
心脏病发所应注意的事项：妇女们应该知道，不是每种心脏病的发作症状都是左胳膊疼痛，更得注意下颌线的剧痛。

You may never have the first chest pain during the course of a heart attack.
你可能在心脏病发作时没能在第一时间感觉到胸口疼痛。

Nausea and intense sweating are also common symptoms.
感觉恶心和强烈冒汗也是常见的症状。

60% of people who have a heart attack while they are asleep do not wake up.
有六成患有心脏疾病的人在睡梦中长眠不醒。

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...
下颌的疼痛可把你从安稳的睡眠中痛醒，这得额外小心并加以留意。这些知识将有可能救回自己一命。。。

A cardiologist says if everyone after reading this article and share with another 10 people, you can be sure that we'll save at least one life.
Read this... It could save your life!!
心脏科医师说，如果每个人读完这篇短文后再与另10人分享，可以肯定的那将至少会拯救回一条生命！！



ps- I am sharing this to a true friend like you and you MUST share this article to all your friends you care about.
感恩：我与您这么一位真正的朋友分享，同时也愿您与其他您所关心的亲朋好友共同分享这篇文章。

(Chinese Translation by floydtan08@gmail.com )